参考文献

[1]Tse LA,Wang C,Rangarajan S,et al.Timing and Length of Nocturnal Sleep and Daytime Napping and Associations With Obesity Types in High-,Middle-,and Low-Income Countries.JAMA Netw Open.2021;4(6):e2113775.doi:10.1001/jamanetworkopen.2021.13775

[2]Yanwei You (2024) Accelerometer-measured physical activity and sedentary behaviour are associated with C reactive protein in US adults who get insufficient sleep: A threshold and isotemporal substitution effect analysis. JOURNAL OF SPORTS SCIENCES https://doi.org/10.1080/02640414.2024.2348906

[3]Daghlas I, Lane JM, Saxena R, Vetter C. Genetically ProxiedDiurnal Preference, Sleep Timing, and Risk of Major Depressive Disorder. JAMA Psychiatry. 2021 Aug 1;78(8):903-910. doi: 10.1001/jamapsychiatry.2021.0959. PMID: 34037671; PMCID: PMC8156187.

[4]Wang Y, Li F, Li X, et al, (2024). Breakfast skipping and risk of all-cause, cardiovascular and cancer mortality among adults: a systematic review and meta-analysis of prospective cohort studies. Food Funct. 15(11):5703-5713. doi: 10.1039/d3fo05705d.

[5]Associations of meal timing, number of eating occasions and night-time fasting duration with incidence of type 2 diabetes in the NutriNet-Santé cohort. International Journal of Epidemiology. https://doi.org/10.1093/ije/dyad081